• Male or female TESTOSTERONE Hormone Rule:



    1. Not ejaculating for 9 days increases your testosterone by 50%.


    HIGH TESTOSTERONE MAKES YOU:


    -More handsome/pretty
    -More aggressive in life/or active
    -More calm under pressure
    -More masculine/feminim in your presence


    It is your primal edge.


    HOW TO INCREASE TESTOSTERONE:


    -Avoid all sugar.
    -Lift heavy weights.
    -Get daily sunlight.
    -Add ginger to your diet.
    -Get plenty of sleep.
    -Lose the belly fat. It destroys your testosterone.
    -Add zinc supplements.
    -Take ashwagandha daily.
    -Add magnesium supplements.
    -Stop drinking excessive alcohol.


    Stop living with low energy. Reclaim your edge.

    Male or female TESTOSTERONE Hormone Rule: 1. Not ejaculating for 9 days increases your testosterone by 50%. HIGH TESTOSTERONE MAKES YOU: -More handsome/pretty -More aggressive in life/or active -More calm under pressure -More masculine/feminim in your presence It is your primal edge. HOW TO INCREASE TESTOSTERONE: -Avoid all sugar. -Lift heavy weights. -Get daily sunlight. -Add ginger to your diet. -Get plenty of sleep. -Lose the belly fat. It destroys your testosterone. -Add zinc supplements. -Take ashwagandha daily. -Add magnesium supplements. -Stop drinking excessive alcohol. Stop living with low energy. Reclaim your edge.
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  • Celebrate progess made


    #gymlife #athlete #gainz #supplements #health #fitness
    Celebrate progess made #gymlife #athlete #gainz #supplements #health #fitness
    A Gem
    That's Fire
    Wow
    Ughh.... Sad
    39
    2 التعليقات 0 المشاركات 7كيلو بايت المشاهدات 0 التقييمات