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I do it to be great. get on your fit journey yall
#fitness #lifestyle #GYM #physique #dieting
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Ontdek nieuwe mensen, nieuwe verbindingen te maken en nieuwe vrienden maken
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Male or female TESTOSTERONE Hormone Rule:
1. Not ejaculating for 9 days increases your testosterone by 50%.
HIGH TESTOSTERONE MAKES YOU:
-More handsome/pretty
-More aggressive in life/or active
-More calm under pressure
-More masculine/feminim in your presence
It is your primal edge.
HOW TO INCREASE TESTOSTERONE:
-Avoid all sugar.
-Lift heavy weights.
-Get daily sunlight.
-Add ginger to your diet.
-Get plenty of sleep.
-Lose the belly fat. It destroys your testosterone.
-Add zinc supplements.
-Take ashwagandha daily.
-Add magnesium supplements.
-Stop drinking excessive alcohol.
Stop living with low energy. Reclaim your edge.Male or female TESTOSTERONE Hormone Rule: 1. Not ejaculating for 9 days increases your testosterone by 50%. HIGH TESTOSTERONE MAKES YOU: -More handsome/pretty -More aggressive in life/or active -More calm under pressure -More masculine/feminim in your presence It is your primal edge. HOW TO INCREASE TESTOSTERONE: -Avoid all sugar. -Lift heavy weights. -Get daily sunlight. -Add ginger to your diet. -Get plenty of sleep. -Lose the belly fat. It destroys your testosterone. -Add zinc supplements. -Take ashwagandha daily. -Add magnesium supplements. -Stop drinking excessive alcohol. Stop living with low energy. Reclaim your edge.0 Reacties 0 Delingen 3K Weergaven 0 Beoordelingen
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