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joe.v.o

added reel
2026-05-17 15:46:00 - Translate -

Chest Focused Upper Body Day
Try This 💪🏽
SLIDE for Full Workout

Workout Breakdown Below ⬇️
Warm Up
Superset
4 x 10 Pull Ups & 4 x 12 Lateral Shoulder Raises

Heavy Bench
Work Up to Weight Comfortable for Doubles
135 for 10
185 for 8
225 for 6
275 for 4
4 sets of 315 for 2 (I hit these 4 sets with dumbbell bicep curls 💀)
Work your way down in weight till failure
275 for 7
225 for 16

Plate Loaded Incline Press
1 Set of 4 Plates for 12
3 Sets of 5 Plates for 8
Superset These with Iso Bicep Curls
4 Sets 10 Each Arm

Chest Fly Machine
4 Sets of 10 (Pause at the top and squeeze)

Chest Fly Cables
Angled Down
4 Sets of 10

Dips
4 Sets of 15-20
First set I went slow and controlled 15
Other 3 sets I repped out for 20

Lock In 🔒

Chest Focused Upper Body DayTry This 💪🏽SLIDE for Full WorkoutWorkout Breakdown Below ⬇️Warm UpSuperset4 x 10 Pull Ups & 4 x 12 Lateral Shoulder RaisesHeavy BenchWork Up to Weight Comfortable for Doubles135 for 10185 for 8225 for 6275 for 44 sets of 315 for 2 (I hit these 4 sets with dumbbell bicep curls 💀)Work your way down in weight till failure275 for 7225 for 16Plate Loaded Incline Press1 Set of 4 Plates for 123 Sets of 5 Plates for 8Superset These with Iso Bicep Curls4 Sets 10 Each ArmChest Fly Machine4 Sets of 10 (Pause at the top and squeeze)Chest Fly CablesAngled Down4 Sets of 10Dips4 Sets of 15-20First set I went slow and controlled 15Other 3 sets I repped out for 20Lock In 🔒

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🌐Galactic Global Network

added product for sale
2025-05-27 19:18:18 - Translate -

ViewMe Global Affiliate Cards New

$35.00

In stock

Los Angeles, CA, USA

Business Service

0 Reviews

- When ordered you will recieve 100 physical business cards with your referral link URL as the QR code shown in images.
- Carry these with you and hand them out to your friends, family, associates or any random person.

- When people scan your QR code on the cards, they will be taken to https://viewme.global browser site but when they sign up for a profile, you will receive your referral commission and will appear as a referral in your Affiliate dashboard area of your ViewMe profile/settings.

- Shipping will take up to 14 business days.
- Please make sure your profile is provided with correct shipping address.
- If you wish to ship to a different address, please message us with the preferred shipping address before ordering

- When ordered you will recieve 100 physical business cards with your referral link URL as the QR code shown in images. - Carry these with you and hand them out to your friends, family, associates or any random person. - When people scan your QR code on the cards, they will be taken to https://viewme.global browser site but when they sign up for a profile, you will receive your referral commission and will appear as a referral in your Affiliate dashboard area of your ViewMe profile/settings. - Shipping will take up to 14 business days. - Please make sure your profile is provided with correct shipping address. - If you wish to ship to a different address, please message us with the preferred shipping address before ordering

Local pickup or shipment availability?
Shipping Only

Shipping Time
10-14 Business Days

Sizes Available

17

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Dr.Jonathan

shared a link
2025-02-09 21:25:37 - Translate -

Invite your friend to ViewMe Global with your affiliate url 🔗

https://viewme.global/settings/affiliates

Invite your friend to ViewMe Global with your affiliate url 🔗 https://viewme.global/settings/affiliates

VIEWME.GLOBAL

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The social media to exercise your Freewill choices - Monetize your own content, services or products - Connect and networking with like-minded people worldwide - Be free with ViewMe Global

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🌐Galactic Global Network

added a photo
2025-01-18 08:11:08 - Translate -

- Affiliate Program
----------------------------
- The Referral Commission rate is: 99% for the ViewMe Global Platform, the highest in any #AffiliateProgram on ANY platform. Go here: https://viewme.global/settings/affiliates
- How it works: Copy your affiliate code URL and paste it to your social media posts, about/bio or Links site profile, or to your peers. When someone clicks on your URL link, it creates a cookie on their device, and when they purchase one of the ViewMe Global Pro Packages, you keep 99% of the payment price from the purchase. You can transfer your earnings to your wallet and withdraw your earnings to your PayPal.

- Affiliate Program ---------------------------- - The Referral Commission rate is: 99% for the ViewMe Global Platform, the highest in any #AffiliateProgram on ANY platform. Go here: https://viewme.global/settings/affiliates - How it works: Copy your affiliate code URL and paste it to your social media posts, about/bio or Links site profile, or to your peers. When someone clicks on your URL link, it creates a cookie on their device, and when they purchase one of the ViewMe Global Pro Packages, you keep 99% of the payment price from the purchase. You can transfer your earnings to your wallet and withdraw your earnings to your PayPal.

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